Edamame Nutrition Health Benefits And Snacking Ideas
Find them shelled or in the shell and toss these tiny green soybeans into everything from soups to stir-fries to your grazing board during cocktail hour (steam then sprinkle with flaky sea salt for perfection). You can even find freeze-dried edamame to munch on when you need a healthy, crunchy snack. Here are all the nutritious reasons to keep a bag (or two) in the freezer at all times....